Domestic Violence – The Shame is Not Yours

I left my home state in 2013 after a marriage marred by emotional and verbal abuse escalated to the threat of physical abuse. There is no more sobering realization than accepting that the wall/door/kitchen island that cracks under punches and kicks could have been your face.

 

Both of my daughters supported my decision. They never said it out loud, but I suspect they wonder what took me so long.

The decision to move almost a 1000 miles away before I filed for divorce seemed wise when Kelly J Robarge of Charlestown NH disappeared the day she filed for divorce from her husband. He was eventually convicted of murdering her, but in our court system being convicted of murdering your wife or girlfriend is harder than you’d imagine. (Yes, I’m thinking of OJ Simpson).

On October 20, 2014 my daughter’s boyfriend, Caleb Linart of Walhalla, called me and asked me to come to his house to get my daughter as they’d been fighting and he couldn’t get her to leave. I arrived to find her half clothed, face down on the bedroom floor. I stayed on the phone with the 911 dispatcher as I attempted to start CPR, but she had been dead so long she was too stiff to even turn over. After the paramedics ushered me out of the house, and the police arrived I texted Caleb a short message, “Alana is dead.”

When he arrived back at his house, crying and distraught, I didn’t have a lot of questions. My mind reeled, thinking perhaps Alana had an accidental overdose of pain pills and alcohol from an injury she suffered a few weeks before. She’d returned home from a weekend with Caleb with a bruise that stretched over her entire side. It was so painful I wondered if she’d broken a rib and when I asked how it happened she’d had a plausible story: Caleb and her were moving a couch and he pushed it too hard and the arm of the couch hit her in the side.

I didn’t think twice about it.

A detective introduced himself to me and asked questions. I patiently waited on the lawn in the hot South Carolina sun, knowing my daughter’s lifeless body was behind the front door of the house I stood in front of and having no idea what to do next.

Eventually the medical examiner came out and asked if I wanted to come inside and see her before they moved her. She was in a black body bag, unzipped just enough so that I could see her face. I had no idea that underneath the bag her body was covered with bruises and markings from being beat. I had no idea they’d asked to photograph Caleb’s hands to document any evidence of his fists being the ones that beat her. I had no idea they’d bagged her fingernails to protect any evidence they might provide.

I had no idea.

The next day when the medical examiner drove up with a woman he said was the victim’s advocate assigned to Alana’s case, I was more than a little puzzled. It had never crossed my mind her death was to due to domestic violence. No clue her autopsy showed signs she had been both beaten and strangled.

They later told me she also had a lethal level of heroin in her system. Another surprise as she was not an addict.

Two medical examiners, two different outcomes. Both agreed she’d been beaten and strangled. The Oconee one said the heroin killed her before the strangulation. The other maintained she’d died of strangulation. On some level it didn’t matter, she was still dead.

And I will never know exactly how she died. The State of South Carolina Victim’s Assistance Fund heard the testimony of the detective in charge and paid for her funeral as a victim of violence. The court downgraded Caleb’s charge to attempted murder and eventually, after Caleb’s former girlfriend withdrew her statement that he had a history of domestic abuse, the solicitor encouraged me to file a civil complaint as we would not prevail in a criminal case. The police never found the heroin that contributed to her death, and even the pictures that Caleb snapped of her that morning, dead on his bedroom floor, didn’t show any drugs. By calling me to come to his house, he’d left open the defense that she had taken the drugs herself and I had covered it up.

As so often with murder victims, our court system would not extract a price for her death.

What I do know is the part I played in my daughter’s story of domestic violence. I, like so many other women, endured years of verbal and emotional abuse and explained it away. I was the one who made excuses, kept the peace, and normalized a relationship that was not normal.

Some of you may see yourself in those words. You tell your children things like daddy didn’t mean it or dad had a hard time at work or dad just had too much to drink, he really does love us. To you, I want to say stop.

Just stop.

Teach your daughters that they are deserving of relationships that are founded on love and respect. That alcohol or stress or jealously is no excuse for abuse. Be clear there is no acceptable level of abuse. Most of all, show by your example and if that means leaving an abusive relationship, seek the proper help so you and your children can escape without becoming victims of further violence.

Most of all, don’t blame yourself. On Alana’s facebook page she posted:  “So there were two choices: I could close myself off, resign myself to the fact that the world is an imperfect place and I could carry my hurt like a security blanket. Or, I could forgive myself. I could decide that loving people isn’t a weakness and trusting people isn’t a flaw. I could decide when others wrong me that’s a reflection on them, not me. That’s the beauty of it. Something that could have damaged me and made me bitter ended up opening my heart in ways I never knew. So yes, I believe there’s always a chance.”

Think on the line that says “when others wrong me, that’s a reflection on them, not me.”

It is not your fault. You do not deserve to be abused.

In honor of Domestic Violence Awareness Month and my daughter, who never got a chance to escape an abusive situation, consider donating to Safe Harbor, Turning Points, or any group providing services for victims of abuse.

If you are a victim of abuse, call The Domestic Violence Hotline  at 1−800−799−7233. Your mothers, your fathers, your sisters and brothers, and your children are all counting on you. You deserve the chance not to be another statistic in a government national domestic violence report. There are already too many women that are.

Remembering Alana

 

I remember the night before Alana’s birth.  Two year old  Sarah snuggled in bed with me when a thought hit me so hard it was like someone narrating my life announced, “This is the last time there will only be two of you.”

It was a lie.

Four years ago I lay in bed planning the day. My house sitting vacation at Sarah’s complete, I braced myself for Monday at a job I hated.  On Sunday I’d attended a NAMI caregiver’s course and was eager to talk to Alana about it and what I’d learned.

If only the day had gone as planned.

Instead, on my commute to work, Alana’s boyfriend called me. I answered the call after almost blowing through a stop sign because of a thick, ground obscuring fog. I half listened as he rambled on that he and Alana had fought, but she couldn’t find her purse, and wouldn’t leave without it.  I neared the interstate ramp and pulled over and asked him what he wanted me to do. He told me to come over. He’d leave the door open for me.

Have you ever called 911 for someone you love? I mean real 911, like they’re not responsive and they’re not flexible, and they’re not warm, but you call 911 and start CPR because who knows…miracles happen.

Just not for me.

We prepare for the arrival of our children, but there is no what to expect when your child dies textbook to follow. There are no parenting discussion boards that cover cremation vs burial, church service or not, writing an obituary, and packing up a short life’s worth of belongs. The rituals of death are meant for the old and the sick, not for a vibrant 27 year old spending the weekend with her boyfriend.

When Alana was killed it killed a part of me that can’t be fixed. It took the spark of joy her smile summoned. The feel of her fingers pressed into my back when she hugged me tightly. A million text messages about things only we would find amusing. A belief that I could be happy.

I didn’t physically crawl into the casket with her the last time I saw her, but part of me might as well have. As much as I want to get over it and move on, no amount of therapy, medication, exercise, meditation, or positive thinking has helped. Instead I get up each day, put one foot in front of another, apply my happy mask and hope it doesn’t slip and expose the broken, sad person beneath.

And underneath all the pain, sadness, tears and despair, I can finally understand a small piece of Alana’s struggles with depression and marvel at the effort it took her each and every day to be the bright, smiling person she presented to the world.

If she were here I’d ask her forgiveness for the years I remained silent while family members discounted her mental illness as her being dramatic and bullied her about being unreliable and discounted her need for treatment. It wasn’t until late in her illness that I finally stepped up and became the mother she needed and deserved. I’d apologize for that, too.

Alana wanted me to write about living and loving children with mental illnesses. I wish I could honor her wish, but instead I’ll end with a Facebook post of Alana’s that illustrates why she would have been a great advocate for mental illness if only her life had not been cut short.

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I miss her today and everyday. Alana Concetta Carpenter 8/17/87 – 10/20/14

Somebody That I Used to Know

Since Alana Concetta’s death, I’ve felt unable to write. Yet life reminds me in so many ways that she wanted me to write. She encouraged me to write about her battles with mental illness and how I coped. She thought I could be a voice of hope in a world where too many parents ignore their child’s mental illness because they think it’s a reflection on their parenting.

She wrote “The stigma of mental illness is alive and well.”

But I have resisted writing and this resistance has made my grief even worse. Writing about my feelings helps me acknowledge and process them. Keeping them inside has made me feel like the proverbial elephant sitting on my chest.

It’s hard to breathe.

I keep them inside for fear my feelings will be used against me and used against Alana. But as the months pass, I keep going back to the fact that I raised my children in a family of secrets, of things we didn’t say and things we didn’t acknowledge. I took Nora Ephron’s advice late in life to “be the heroine in your story, not the victim.”

I left my marriage and New Hampshire after my ex husband kicked the kitchen island down and pinned me to a wall and told me I should consider myself lucky he took his anger out on the kitchen island rather than my face.

I decided I no longer wanted to be a victim.

But still I find myself eating my feelings and swallowing my words. I fear what my divorce lawyer might say when we end up in court again because my ex intends to drag this out until there is nothing left to fight over. I worry that my words will be used against me when Alana’s boyfriend finally goes to trial for her death. I ache at the thought I will hurt my remaining daughter with my words.

But I can’t keep it inside any longer.

Depression is a medical disease with a high mortality rate. Being hospitalized for depression is like being in an Intensive care unit as the person’s life hangs in the balance. These are the words Alana Concetta‘s psychiatrist at the Brattleboro Retreat told me and listening to these words gave me two more years with her.

I wish I could have had another fifty.

Instead she is dead and I don’t know how and I have accepted I never will. Two medical examiners have weighed in, both admit she was beaten, strangled, and had a lethal dose of heroin in her system. One states she died of strangulation, the other a heroin overdose.

Where the heroin came from is anyone’s guess.

The day she died, I went to her boyfriend’s house, at his request,  to pick her up. She was face down on the floor, her dog, Baxter, next to her. She was the last person I performed CPR on.

The part I struggle with is that we were working so hard on her mental illness. Taking classes with NAMI (National Alliance for the Mentally Ill). Understanding that her unreliability was a symptom of her illness rather than a lack of consideration. Figuring out that her reluctance to make plans wasn’t flakiness but rather an acknowledgement on her part that sometimes she didn’t know from day to day whether she could get out of bed and participate.

I understand all of that now.

Since my daughter’s death, depression is my constant companion. Anxiety and stress visit on a regular basis. I never know when something will trigger me to tears or despair.

My mental health is dependent on medications, exercise, yoga, and keeping busy.

See, if you keep busy it is harder to dwell on the pain.

Since Alana’s death I feel her pain. I feel the strength it takes to get out of bed each day and go on with my life. I understand how hard life was for her.

She was so much stronger than any of us gave her credit for her.

And so I will try to write to honor her and her struggles. Try to feel my feelings and speak my words. Let people know that having a child with mental illness isn’t something to be covered up and ignored.

It’s the least I can do.

.

I Will Love You For A Thousand Years And A Thousand More

Always a smile.

I am a writer unable to write since the death of my daughter. As much as I try to force the words to come, they are so interlaced with pain and grief that they stick on my fingers and won’t pass through a keyboard. It’s hard to type with eyes overflowing with tears. I wanted to write about a subject Alana always felt I should write about to remember her on the day my world changed and she died, but I can’t. Instead I’ll remember her by the words she wrote, and I read, at her Celebration of Life. Someday I hope I can write again, but for now I rely on her, like I did so much when she was alive.

Alana loved our family and that love extended past our nuclear family and encompassed all of the Maynes clan. In describing our family relationships, she said, “We’re not like, Oh, they’re my cousins. We’re more like technically we’re cousins but we were all kind of raised together, took family vacations together, tortured and traumatized each other. Just consider my cousins my younger sisters and brothers, that’s easier. Plus when I have kids they’ll be aunts and uncles, not whatever you call cousins.”

And she loved her sister, Sarah.  When someone complimented a hat she wore and asked where she got it, she said “My sister actually made it…special..just for me..” and she wrote, “Sarah’s gifts are always so coveted that I find myself getting quite territorial over them. Get your own awesome sister, people. Mine’s taken.”

When we moved to South Carolina she wrote: “Things that excite me about moving: 1) Being able to hug my Sarah whenever I want. 2) Big whirlpool bath tub. 3) Finally having high ceilings so I can jump up and down on my bed!”

She said “the hardest part of moving isn’t the packing or the goodbyes or coordinating traveling with 4 pets. It’s resisting popping all of the bubble wrap.

She thought personal space was a term coined by people who hated cuddling and the high point of her day was “the moment you walk in the door and your dogs make you feel like a rock star just for coming home.”

She loved her dogs, Pippin Pablo Escabar and Baxter Rodriguez and children. “Have a new found respect for those of you with daughters. I just spent a half hour getting a ponytail to hold up with a tiara and another half hour explaining why even though the dog is technically large enough to be a horse, we cannot buy him a saddle and ride him. Even though, it is an awesome idea and difficult to argue with the logic.”

Alana didn’t feel the same way about some adults, though, as she did with children. “Some days you’ll move mountains and change the world, other days you’ll be thankful to not pop off at idiots. Little victories,” she wrote.

She was an avid observer of the world. One day she saw a mother tell her young daughter in the check-out line, “You’re driving me crazy. Do you see anyone else dancing in line?” The little girl turned around to see if anyone else was dancing and Alana busted out running man and started rapping, “It’s tricky.” She wrote, “Don’t let other people dictate when you dance, kids.”

And she tried to hard to look for the best in people. “Just when I’m ready to get frustrated the universe reminds me in a two minute walk you can change someone’s perspectives.”

She excelled at the sarcastic comeback.

“A date told her, ‘I underestimated you girl. I thought you’d be all make up and shoes. Shoot, she replied, You do know what happened to the last man that underestimated me. She paused, Neither do the police. Turning compliments into awkward silences for 25 years,” she wrote.

She had a more difficult time figuring out the southern mindset:

“At work someone asked, You got a husband?
Nope.
You got a gun?
Nope.
Well, maybe you’ll find one down here.
Oh yeah! There are gun shops EVERYWHERE! I’m just waiting on my bonus.
*awkward silence*
She meant a husband not a gun, huh? For the record, this is a totally acceptable conversation to have in the South.”

One day at a gas station she overheard two guys talking about her and described the conversation.That ain’t her real hair! Hey, girl, that your real hair?
Yep. Wanna give it a tug?
Shit, come grab this girl’s hair, B! You thought she was rocking a weave!
So glad I rocked the natural curls today.

And as much as she tried, Southern men puzzled her. “So far every conversation has consisted of the following: Can I see your tattoos? What does that one mean? It gets hot here in July and August, did you know that? Where’s your husband/boyfriend?
Yes, look. It gets hot everywhere in the summer. I’m one of those independent Yankee women you’re mom warned you about, run.
I’m struggling with all the small talk.”

She wrote, “I am practicing being kind over being right.”

And she practiced gratitude. For those of you who don’t know, she struggled with mental illness and that informed a lot of the last few years of our lives together. One day she wrote:

“Jehovah’s Witness came by this morning and instead of talking of the evils of pornography or drinking we spoke of mental illnesses. This amazing woman has an adult daughter with bipolar and we shared the heartache and struggles of loving someone who suffers daily from a disease many people don’t understand.
I am so blessed to have Renee Maynes as my mother and support system. She’s taught me that I’m deserving of the love, patience, and the understanding she’s given me.
There’s no magic wand or quick fix for mental illness. There’s a lot of tough work, trial and error, moments of doubt and sorrow, but it’s so worth it.
Today I’m grateful for those who’ve opened their hearts to me and supported me when I wasn’t capable of thinking clearly.
I’ll end with this: the stigma of mental illnesses is alive and well. A lot of people will judge or brush you off. Call you dramatic or tell you to suck it up. Love those people. Educate them. Be patient with them. An open dialogue is the only way to change hearts and minds.”

Alana worked hard to conquer her demons and be a better person.

“Today I’m grateful for mistakes. The big ones, the small ones, the ones that set into motion a series of events that ultimately make you stronger, wiser, and more compassionate. It’s easy to get caught up in judging yourself based on the mistakes you’ve made, but enlightenment comes from embracing them and seeing their importance.
Love to all my mistake makers today!”

And I don’t know if she actually wrote this, but it was in her notes and sums up how Alana lived.

“So, there were two choices: I could close myself off, resign myself to the fact that the world is an imperfect place and I could carry my hurt like a security blanket. Or, I could forgive myself. I could decide that loving people isn’t a weakness and trusting people isn’t a flaw. I could decide when others wrong me that’s a reflection on them, not me. That’s the beauty of it. Something that could have damaged me and made me bitter ended up opening my heart in ways I never knew. So, yes, I believe there’s always a choice.”

And when Alana was faced with the choice to be happy or be sad. Well, you know the one she made.

It’s only fitting I close with the toast she gave at her sister’s wedding. She was so happy to finally, as she put it, have the brother she always wanted in Dorri and so thrilled that her sister had found the man of her dreams. That night, under a warm SC sun, she stood in front of the crowd and said this:

“Here’s to life’s worries. Because in life you only have two things to worry about: Whether you’re well or sick. If you’re well you have nothing to worry about, but if you’re sick you only have two things to worry about: Whether you’re going to get better or die. If you’re going to get better you have nothing to worry about, but if you’re going to die you only have two things to worry about: Whether you’re going up or down. If you’re going up you have nothing to worry about, but if you’re going down at least all your friends will be waiting there for you!”

Until we meet again, I miss her today and ever day.

The Fairness of Life

Khaleesi of our dog pack

Khaleesi of our dog pack

When I was 16, my  mother told  me that life wasn’t fair. Until that point I’d understood the lessons learned growing up poor but, at some point at least, I thought the scales would balance out and occasionally the good things in life would come my way.

My mother made it clear that was not to be.

Still, I went on to live a good life with ups and downs, joys and sorrows, and though luck always went to someone else, I was okay with that.

Until my daughter’s death.

Words can’t contain the enormity of the hole left behind by a child’s death. As a writer, I’ve spent the days since October 20, 2014 searching for the ones that will comfort me late at night when I lie in bed trying to find sleep instead of heartache. I haven’t found them yet.

In my parent’s grief group I hear the stories of other mothers and fathers who, too, struggle to get through each day while mourning the loss of their child. We talk about the boxes of belongings we can’t bear to part with. The items of clothing and jewelry we wear in a vain attempt to keep our dead child close. And then, the ones who have survived this pain the longest tell us it will never go away, but it will change.

Some day, they say, the smiles will outnumber the tears.

While I wait for that change to come, I remind  myself of the 27 years I had with her. Her exuberance for life. Her love of her family. The way she adored her dogs. How her smile brightened a room. How her tears could break your heart.  Her persistence. Her love of chocolate and Starbucks and Sonic. Her ability to be both wise and foolish in the same instant. Her transition into a woman who had been disappointed and had her heart broken more than a few times, but kept trying.

In my mind, I knew the adult she would turn out to be. I’ll never see that played out.

Life is unfair like that.

But  I also had 27 years to love her and that was worth every bit of pain I’ve suffered since her death. Maybe life isn’t so unfair after all.

A Farewell to Dad

He wasn’t the best father, but he was my father.  When my sister called and asked me to accompany her and my brother to his deathbed, I went, even though I hadn’t spoken to my dad in 22 years. I did it, I thought, for my siblings. Turns out I really did it for me.

Our family picture after the death of my oldest brother, Rod.

Our family picture after the death of my oldest brother, Rod.

When we entered the room where my dad lay dying, he looked exactly like his father had 22 years before. His head, covered with silvery gray hair, was thrown back on the pillow, his mouth gaped open, and harsh, irregular breathing filled the room.  Though the nurses said he could hear us, he was unresponsive.

Unlike my grandfather, who died at home in his living room, my father began his death in an intensive medical care unit. Outside the unit a sign warned us to wear masks due to a flu outbreak.  He was on contact precautions so before we entered his room we added gowns and gloves to the masks that covered our faces. The constant beep of monitors and the intrusion of nurses to empty his catheter, titrate his medications, and turn and position him widened the space between us and him.

It was hard to break that space.

The death of a parent, even a parent that never embraced the traditional role and remained more of a Peter Pan man-child than a King Triton type of dad, is hard. When it’s a father you’ve only seen from a distance for the past 22 years, one you’ve ducked down grocery store aisles to avoid and maintained at least a one room separation from at family gatherings,  it’s a little harder.

In Al-Anon they say one can detach with love or detach with dynamite. I’d always seen my choice, dynamite, as irrevocable.  As I smoothed his hair, wrapped his hand around mine, and reminisced about our shared past, I realized I was wrong.

Even though it was too late to repair the damage done to our relationship, it wasn’t too late to remember the good times we once shared.

In the time we spent alone, I played him the songs we knew together and the ones I’d grown to love since then. Kenny Chesney sang “Boys of Summer” in the background and I talked about fall in New Hampshire, football games my older brother played in, and towns we had rivalries with. Willie Nelson crooned “Always on my Mind” while I told him about the toast  my youngest gave at her sister’s wedding and how it reminded me of him. Craig Morgan sang “Almost Home” as I retold stories of the friends and family that had predeceased him. Over and over, I told him it was okay to let go.

But, he hung on.

The palliative care nurse practitioner said he wouldn’t survive once they stopped the medications, but the medications stopped and he didn’t. Then they said the ambulance ride to the hospice might kill him. One last road trip, I murmured as the stretcher rolled into the Florida sun and bumped up into the ambulance, yet still he hung on.  We can keep him pain-free, they said at the hospice, but it might hasten his death. It doesn’t matter, we told them, yet in spite of the pain and anti anxiety medicine, he breathed on. We sat by his bedside and laughed, prayed, told stories, cried. We watched him take one agonizing breath after another and we held our breath each time they stopped. But he kept breathing.

It wasn’t until late the second night, with all of his children around his bed, that he opened his eyes, took one last breath, and died.

My clearest memory of childhood is my father’s lectures at the dinner table. He’d tell us look around this table, these are the only people you can trust. These are the only people who love you unconditionally and will love you even if you grow up to be a murderer, a rapist, or a thief. For years I joked about his low expectations for us instead of focusing on the other part, how much he loved us and how much he wanted us to love and look out for each other.

Perhaps he hung on to make sure we’d learned the lessons he’d taught us. Even me, the daughter who had ignored him for 22 years.

If we get to make our own heaven, I have no doubt he’s in a place where the Jameson flows freely and the stories and laughter never stop and he is surrounded by people who love him.

He wasn’t the best father, but he was my father, and, in the end, I loved him still.